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Battling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}
If you're wanting to get help with harmful thoughts or behaviors, here are some resources:
- Reach out a trusted friend, family member, or mentor.
- Find a therapist or counselor who specializes in mental health.
- Explore support groups for people dealing with similar challenges.
- Utilize online resources and hotlines that provide confidential support.
Remember, you are not alone, and help is available. Please prioritize your well-being and reach extending spray out for the support you need.
Support for Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer guidance. Our compassionate advocates can provide a listening space, information, and tools to navigate this challenging time. Please contact us at 1-800-656-HOPE.
Needing Help? Childhelp USA is Here
If you or someone you know demands help with child abuse, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained staff are available round the clock to provide assistance and connect you with options. You're not alone.
The Rape, Abuse & Incest National Network
If you or someone you are close to has experienced sexual assault, please know that you are not alone. There is help available. You can contact the National Sexual Assault Hotline at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.
Remember, it is absolutely never your fault.
Dealing with challenges? Always not alone.
Often life can seem overwhelming, and you might feel important to reach out. There are options available to assist you.
- Keep in mind that you're valid.
- Share with friends, family, or.
- Consider therapy if it feels right.
Prioritize your well-being. You have the right to support.
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